Coaching with

Contrary to popular belief, the most motivated people are not the ones who achieve the most. But rather, it’s the people who show up even...

11 truth bombs I wish I knew when I was 22, now that I am 33: 💣 Comparison is the biggest thief of joy. 💣 Always strive for consistency...

One reason why you’re not getting started with that bright new idea of yours: You’re setting the bar too high. Any time I made the...

The cold, hard truth for those who have goals: You’re probably not going to be happy once you achieve them. Whenever people tell me they...

"People are gifts, and the way you open them up is by asking them questions." – Ed Mylett. As a coach, the cornerstone to helping others...

2022 wasn’t my best year when it came to being consistent and having willpower. To turn this around, I decided to give myself a new...

“If you have no confidence in self, you are twice defeated in the race of life. With confidence, you have won even before you have...

As a coach, the first person I helped wasn’t a friend, family member, or even a colleague. During a trip to Bulgaria three years ago, I...

"A reader lives a thousand lives before he dies." – George R. R. Martin. Here are the books that have changed my way of thinking, and...

Having low confidence stopped me from being me. I was always trying to fit into the crowd, doing what others do, saying what others say,...

"A reader lives a thousand lives before he dies." – George R. R. Martin. I wasn’t always a reader; the most I read was during my studies....

You don't need to change the world. But one, tiny, positive action can change somebody's world! Who's world could you change today?

What does writing every day for SIX YEARS look like? And I don’t mean typing on a keyboard; I mean putting pen to paper. With all the...

Starting a new habit is simple. Maintaining one is where the challenge lies. I’ve had my fair share of breaking habits over and over...

"If you don’t ask, the answer will always be No!" This advice has worked in my favour on numerous occasions, including this week. There I...

I wasn’t always a morning person. I used to think it was "normal" to stay up late every night, only bag a few hours of sleep, and wake up...

One of many lessons I’ve learned in recent years: If you have a list of tasks, WRITE THEM DOWN! Don’t trust your memory. I’ve learned...

While being frustrated with the things I didn't have in my life, I often forgot to acknowledge and appreciate the things that were...

1️⃣ Comparison is the biggest thief of joy. 2️⃣ Always strive for consistency over perfection. 3️⃣ It's okay to not know where or what...

1️⃣ You don't make mistakes; mistakes make you. 2️⃣ If you don't ask, the answer will always be no. 3️⃣ Life can only be lived with...